Here's a list of things I can't do:
Shower without someone there to change my bandage.
Run.
Lift.
Stretch.
Sit without pain.
Get into a car without pain.
Twist.
Wrestle.
Get wet.
Get sweaty.
I will never make fun of anyone with a bad back again, because their situation is similar to mine. Hell, I need a bar moved and for the first time in my life, I can't lift something.
Helpless.
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