Hot damn, running is getting easier.
While my form wasn't the greatest today, as evidenced by tight calves and a sore left ball of my foot, but running felt fantastic. I made it in under nine minutes per mile, not an easy feat in the upper 80s.
I can definitely tell my legs are stronger and my cardio is better, thanks to Vin, but I'm most curious as to how I'll feel once I get my form back. I pushed off too much today and used way more energy than I needed to.
But I'm still not sure if the people driving by appreciate my shirtless body in short running shorts. Oh well, at least the tops of my feet are tan. Wearing Vibrams has its perks.
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