Saturday, February 5, 2011

BFRC Day 13 - Man, my shoulders hurt

I have dubbed today my rest day, mostly because I didn't want to run before the Old Town Farmer's Market this morning, nor after it, nor this afternoon or before we're off to see Scott Pilgrim Vs The World with a bunch of other geeks tonight.

My legs are less sore than I would have expected, but my shoulders are killing me. Lots of stretching and even more water are in the cards today. Tomorrow I'll run a 10k and then probably pig out during the Super Bowl. 

Which I'll regret on Monday with Vin.

I found this old video of Vin from his fighting days. He's the one in the mask. Hope he teaches me the hypnosis move.

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