Saturday, February 12, 2011

BFRC Day 20 - Sickness gone, rib pain remains

Almost recovered from my week-long bout with whatever brown stuff decided to infiltrate my lungs and my energy is finally returning. Had an excellent sleep last night without the aid of NyQuil, so I'm pretty sure I'm over whatever ailed me.

But I had a slipup. I have some damn Shells 'n Cheese with a can of tuna. I know it's terrible for me, but sometimes, you just have to give in a little bit. Hoping to wrap my rib cage and get in a run today to warm up for what I know will be a hellish Monday with Vin.

Oh oh...I also started adding spinach to my morning ham and scrambled eggs. Very tasty. Still haven't figured out where to get turkey ham.

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